Ojai Spa - Ojai Resorts Info

T’ai Chi (”supreme ultimate fist”) is an internal Chinese martial art but it is often promoted and practiced as a martial arts therapy for the purposes of health and longevity, (some recent medical studies support its effectiveness).

The physical training of T’ai Chi is described in the writings of its older schools as being characterized […]

It is not seldom that we hear people talking about it on the TV and radio, or we hear people we know saying that a trip at a spa resort changed and improved their general health status, physical and mental, and therefore their whole lives. But what is really a spa or […]